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Wendy's Gluten Free Menu

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These items still have the potential for cross contamination and other traces of gluten, so please keep that in mind. This is the menu as of december 4th, 2019.


Famous Wendy's tagline and complete logo that appears on

I recently realized that people aren't aware of their gluten free offerings (many more.

Wendy's gluten free menu. This site places cookies on your device (cookie settings). Still in the mood for a burger though? Here’s everything from wendys that doesn’t contain gluten:

Like most fast food restaurant menus, the wendy’s gluten free menu consists primarily of salads, baked potatoes, and frostys. Wendy’s has inexpensive, tasty, gluten free food and your gluten eaters won’t complain about going there. Click here to view wendy’s menu.

Be sure to get your burgers bunless. Contact wendy’s directly via customer service at 888.624.8140 or within the restaurant to double check if there is an updated version. Wendy's is the hidden gem of the gluten free dining world and is quickly becoming my favorite place to eat out.

According to wendy’s website, their chili contains the following: Here’s the wendy’s gluten free menu. You could even enjoy a frosty for dessert.

Worth is for quick take out! Note all items listed below do not contain wheat or gluten, based onwendy’s menu and ingredients. Below, you’ll find the easy to read version of the wendy’s gluten free menu.

The salads are all packaged with condiments (dressings and croutons) separate. For the official wendys gluten free menu, see here. Wendy’s menu keeps in mind that not all customers are the same.

The only listed allergens, according to their website, are soy and milk. Beyond that, though their sandwiches can be ordered without a bun,. Here at gluten free restaurants, we’ve managed to research and verify the following items at wendy’s are indeed gluten free and safe to eat (you can also view an online pdf version from wendy’s official website here):

# glutenfree via wendy’s gluten free menu at gluten free guide hq. Be sure to get your burgers bunless. Learn more about our menu.

Ultimate grilled chicken fillet (no bun) taco salad Chili, baked potato with sour cream or broccoli and cheese sauce, frosty, garden side salad without croutons, caesar side salad without croutons. The world famous wendy's frost is gluten free!

These are all the gluten free options we could find at wendy’s. This menu may be updated at any time, so use this as a guide. The taco salad comes with corn chips and salsa and chili all packaged separate.

Ask any question to find the answer you need from wendy's today. If you’re in an avocado mood, there’s. Wendy’s has a decent amount of options if you’re looking to avoid gluten.

Most salads can be prepared gluten free at wendy’s, however, wendy’s recommends you order your salad without croutons (of course) and without grilled chicken. These are what i get without reaction: Wendy's staff is not knowledgeable about food allergies but, wendy's offers baked potatoes, chili, salads, and frosty's all gf.

What’s gluten free at wendy’s? And of course for all of you who have a sweet tooth, thankfully, the world famous frosty is gluten free. They have a lot of different salads, baked potatoes, chili, and a few other things!

According to wendy’s allergen menu, the following items do not contain gluten: 420 calories, 21 g fat (4 g sat fat), 460 mg sodium, 55 g carbs, 0 g sugar, 6 g fiber, 5 g protein. Posted may 30, 2018 here's an outside view of the wendy's in avon, ohio.

Wendy's gluten free menu review.


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